5 Things I wish I'd done differently....
As a first time mum, I felt absolutely lost in the world of sleep. And parenthood at that! I read a lot of baby sleep books, my son was...
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Jade Sleep Nanny
Oct 16, 20233 min read
Autumn Clock Change - How best to manage your baby's sleep!
The UK Autumn clock change can be really difficult to manage. Especially if you already have an early riser on your hands! If little one...
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Jade Sleep Nanny
Oct 3, 20233 min read
Overtiredness - Explained!
Overtiredness is usually present in most families I work with. It is so unbelievably common - because it can be so hard to manage! This...
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Jade Sleep Nanny
Aug 31, 20233 min read
The Struggle in Sleep Deprivation - and how to Thrive!
I truly believe we struggle to thrive while suffering in sleep deprivation. As a whole, it impacts our bodies, our health and mentality...
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Jade Sleep Nanny
Aug 16, 20233 min read
Nursery, Preschool & Starting School- And the Impacts on Sleep!
As our little one's grow - so do their experiences in the world. And they get to the big milestones of starting nursery, preschool and...
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Jade Sleep Nanny
Jul 25, 20233 min read
The Cot to Bed Transition - Toddler Sleep
I see so often these days that parent's are in more of a rush for their little one's to move on from the cot to a single/toddler bed!...
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Jade Sleep Nanny
Jul 13, 20234 min read
Sleep Regressions, Teething & Sleep!
As we know, baby sleep is never linear. Just when we feel we are getting on top of it, something changes. And often these can come in the...
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Jade Sleep Nanny
Jun 14, 20233 min read
The Perfect Happy Hour Nap!
Naps - the thing I thought in the early days was the easiest part! And it often is at that stage, they love the cuddles and contact, full...
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Jade Sleep Nanny
May 31, 20232 min read
Top Tips for helping children Sleep in Summer!
Summer is upon us! And depending where you are in the world, the temperature could indeed be soaring. So I wanted to share some...
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Jade Sleep Nanny
May 24, 20233 min read
Baby Reflux & Sleep!
Reflux is an unbelievably hard journey. The fight to diagnosis. Knowing what the triggers are. The upright holds to help their comfort,...
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Jade Sleep Nanny
May 11, 20234 min read
How to manage your child's sleep on Holiday
Summer holidays and travel are upon us! And it can be stressful thinking about travel plans and the impact on the little one's sleep....
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Jade Sleep Nanny
May 4, 20233 min read
Potty Training & Impacts on Sleep!
Like all development milestones, potty training can have a knock on effect on your little one's sleep. There are so many cognitive...
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Jade Sleep Nanny
Apr 18, 20236 min read
Gentle Sleep Training - Can it be done? Responsive Sleep Methods to encourage self settling.
Absolutely. There is a LOT of information out there when it coms to Sleep Training. Have you heard it is bad for your baby? That it...
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Jade Sleep Nanny
Mar 16, 20233 min read
Early Rising in Babies & Toddlers!
Who's feeling the super long days, with early rises and a lot of caffiene?! Let's talk about the reasons behind Early Rises with your...
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Jade Sleep Nanny
Feb 25, 20236 min read
Newborn Sleep and The 4th Trimester
The 4th Trimester is a wonderful stage for both parents and babies as everyone adapts. Babies are adapting to the ways of the world, and...
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Jade Sleep Nanny
Jan 19, 20233 min read
5 Reasons for Baby & Toddler Bedtime Battles!
Anyone else have that feeling during the sleep routine? The realisation that comes as soon as little one begins their fight and you just...
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Jade Sleep Nanny
Dec 11, 20224 min read
Baby Night Awakenings - why are they so frequent?!
One of the most searched Google questions during parenthood! I have also been here, desperately seeking answers as to why the awakenings...
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