Bringing Sleep
& Wellbeing into

the workplace

I’m Jade and founder of Beyond The Stars – Jade Zammit Sleep Coaching! I am a mum of two, child sleep expert. I take families from exhaustion and endless sleep struggles to predictable, sustainable and peaceful nights by providing life changing personalised support and specialising in toddlers, older children and those who are ADHD.

I have been in that place of extreme sleep deprivation whilst managing the juggle of family life and career.

I now bring support to corporate businesses, to help improve the wellbeing of their workforce and support parents into returning back to work, or struggling with their family's sleep.

Did you know that:

43% of employees are sleep deprived.

72% of mothers are exhausted and overloaded, and sleep deprivation has impacted their mental health.

55% of exhausted mothers feel that they cannot do their job under sleep deprivation.

22% of mothers feel they cannot drive due to sleep deprivation.
(Bounty UK 2026)

And, sleep deprivation costs employers £1248 per employee annually, which could be £124,800 per 100 employees. (Sleep Action)

This is likely down to parental exhaustion. And there is a lot you can do as an employer to help build a focused, rested and supported workforce.

Because the real juggle of raising a family, plus building a career is hard. But when you are sleep deprived? It is almost impossible. And no one has taught parents how to do it.

Let's be the change.

Let's bring sleep support into the workplace. It is the foundation of our wellbeing, focus and daily function.

I offer businesses:

- Online Workshops

- Retainer 1:1 packages for employees

- Accessible step by step guides to transform their family's sleep and build skills for returning back to work.

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Feel free to let me know more about your organisation and how you hope to support employees

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Please fill in a form above for enquiries and I'll come back to you to find your perfect solution.

You can book my Solve Sleep & Focus workshop to help your staff solve family sleep challenges, and work through high habit functioning tasks to help their routines and focus in the workplace.

Book a Solve Sleep & Focus Workshop

Sleep isn’t just about nights. Or ticking a "wellbeing strategy box".

It’s about exhausted parents who feel like they’re failing.

It’s about toddlers fighting bedtime and families ending each day overwhelmed.

It’s about surviving in a life struggle that no one taught them how to manage.

And when sleep improves?

Everything shifts.

Parents feel calmer and more focused.

More motivation.

By providing support in sleep, you are building the an incredible workforce, whilst helping parents thrive again.

Email: [email protected]

About Me

So, why am I here telling you all of this?

I'm Jade, Mum of two amazing kids, and we have been through our own rollercoaster of sleep challenges.

I am a qualified expert in Baby & Toddler Sleep & ADHD Sleep Support, and there are so many reasons why I truly love what I do as a coach and consultant. I take families from exhaustion and endless sleep struggles to predictable, sustainable and peaceful nights by providing life changing personalised support so that everyone can rest, thrive and feel joy again as a family.

In 2021 after a rollercoaster journey in my son's toddler sleep journey, and then with a lot of sleepless nights with my youngest and struggling in the depths of sleep deprivation - I put myself through intense study and qualified in Infant & Child Sleep Consultancy. I knew could make a big difference to many families. I wanted to make sure that no one had to feel alone in the world of sleep deprivation.

Now, I have worked with over 200 families 1:1 globally, and bringing them incredible success. Since then, I have went on to qualify as a ADHD Sleep Awareness Practitioner. Working with super alert little ones and toddlers has always been my speciality, and I then opened up these support avenues for families.

Over the last 5 years I have received awards globally for my services and online programs, ensuring the standard that I promise to provide to families. I stand for supporting others, educating, empowering parents' decisions and helping families journey through tough sleep challenges and bring them to that happy, contented place.

Every child is different - and I don't stand by a "one approach fits all". Which is why I make sure all of my plans are focused around your little one's personality and traits - which when built together with an approach to suit them, then brings amazing success! If you'd like to chat, or you are ready to take action and restore sleep for the whole family then let's get you started today.

Jade