Real Families
Real Results
together.
What my families say....
"Sleep deprivation and broken sleep is truly torture and I feel Jade has saved our mental health and even our careers too"
"Jade was incredible. We needed help with our 21 month old who was not able to sleep for longer than 2 hours at a time. We were also co-sleeping and breastfeeding to sleep. Jade helped us, in a comparatively short length of time, move our daughter to her own room, sleep through the night with occasional wakings and stop breastfeeding. It has been a revelation and helped the whole family. I would highly recommend as she understands the challenge and can piece together an achievable plan for you. I still can’t believe the change! Thank you Jade!
- Ali - Mum to Nina
"It's a bit like deciding you want to get fit. The internet is awash with exercise plans and advice but lots of people choose to work with a Personal Trainer to ensure they are doing exactly what's right for them and ultimately achieve their goals"
"Jade was recommended to us by a friend and we are so glad she was. Our little boy was 17 months when we started the process; at that time I was rocking him to sleep every night, often involving a lot of upset, then getting maybe 4 hours before he'd end up in bed with us where I'd feed him back to sleep and repeat several times including around 5am just to try to get him to go back to sleep until a more reasonable hour. Not sustainable!!!
I knew I couldn't cope with a full cry it out approach but knew something had to change. Enter Jade, who listened, understood, empathised and gave me total confidence to trust the process which was gradual and gentle. Within days he was no longer being rocked to sleep, ending up in our bed or being fed back to sleep. Within a fortnight the early morning wakes had stopped and now, four weeks on, he consistently sleeps for around 11 hours a night in his own room and settles at bedtime in around 10 mins with very little help from us. AND daddy can do bedtime now, it's no longer all on me...FREEDOM!!!
It's no exaggeration to say it has been life-changing. I don't care to add up the hours lost on the internet trying to find solutions before we worked with Jade. There's tons of advice out there but I never found anything that quite fitted our exact situation or offered any kind of flexibility if Plan A didn't work, whereas Jade is there throughout the process to flex and pivot where necessary. Most of all, the internet doesn't provide the emotional support and reassurance that I needed to get through and not quit when things were a bit tough.
It's a bit like deciding you want to get fit. The internet is awash with exercise plans and advice but lots of people choose to work with a Personal Trainer to ensure they are doing exactly what's right for them and ultimately achieve their goals as quickly and safely as possible.
I can't recommend Jade enough!"
- Catherine - Mum to James
"We’ve tried a previous sleep consultant and I now realise they’re not all the same."
"Jade has been fantastic, we’ve tried a previous sleep consultant and I now realise they’re not all the same. Jade took time to get to know my daughter and her personality (as well as ours) and adapted a sleep programme to suit us all. We went from multiple night wakings for several hours at a time to now her only waking when she needs a wee (she’s 3). Jade I’m so pleased we found you!!!"
- Chloe - Mum to Evie
"Working with Jade has got us our nights back, our energy back, and our happy little boy back"
"I first met Jade on an informative zoom call regarding 2-5 year old and their sleeping habits.
My child wasn't 2 yet however I felt that having the information would be helpful, fast forward to age 2 and the sleep went from good to bad almost instantly.
I got back in contact with Jade for support and guidance and I certainly got it and more so.
Jade truly listens and tries to understand the best way to help if something doesn't work she is more than happy to try a different approach. Always there to hear what you have to say and it's very kind and caring."
- Victoria - Mum to Ainsley
"Sleep deprivation and broken sleep is truly torture and I feel Jade has saved our mental health and even our careers too"
"We cannot recommend Jade enough - she has saved our sanity! We came to her when our son was 13 months old with so many sleep issues: bedtime battles that went on for hours, late inconsistent bedtimes that felt out of our control, feeding to sleep, still multiple night wakes, sometimes for hours, resulting in much of the night bed-sharing, and only napping in the pram.
As I was returning to work, we felt that this situation was truly unsustainable and we needed help. Within just a few weeks she transformed all aspect of our son’s sleep, getting him to fall asleep in his cot after a short bedtime routine, sleep through the night in his cot, night weaned, and even napping in his cot too.
All with zero crying out, and only gentle sleep training methods. He has been so much happier in the mornings since too! We didn’t know this kind of sleep training was possible and only wish we had contacted her earlier!
At every stage Jade has been amazingly kind, generous, thoughtful, helpful and insightful, full of wisdom and expertise, but never pushy or patronising in the slightest. She takes a truly holistic and personalised approach, consulting us at every stage, tailoring her approach to our son’s personality, our preferences and our family situation and changes, whether that be illness, teething, starting nursery, travelling, or nap transitions.
We feel equipped now with an understanding of sleep that has set us up for the future, and a routine and approach that will stand the test of time and place. Sleep deprivation and broken sleep is truly torture and I feel Jade has saved our mental health and even our careers too!
- Rachel - Mum to Lucas
"She was always positive and the small tweaks that she suggested were game changers for us"
"Jade is absolutely fantastic and I wouldn’t hesitate to recommend her to anyone struggling with their little one’s sleep.
She is so non-judgemental and was totally on board with us wanting to remain responsive whilst trying to get a bit more sleep for everyone. She was always positive and the small tweaks that she suggested were game changers for us. Within a few weeks we were going from false starts and 10+ wakes a night, sometimes up for hours, to sleeping through the night or waking once which has genuinely been transformational for us as a family. The regular check-ins and messages made us feel really supported and that we could always reach out for extra help or with questions if we weren’t sure. I only wish we’d got in touch with Jade sooner!
- Eilidh - Mum to Robyn
"My little one is now self settling at bedtime in her own bedroom and sleeping through"
"I reached out to Jade when I was close to hitting rock bottom. My little one was 11 months and from 4 months I had been dealing with multiple wakes a night starting from 40 minutes after bedtime. I resorted to co-sleeping as a means of getting some sleep. She spent much of the night latched on to me and as such I was uncomfortable and was starting to get back and neck pain.
I spent hours going down a rabbit hole of googling and tying myself up in knots about what to do and how to improve sleep.
Finally I decided I needed to reach out to a sleep consultant. I was sceptical as I had a bad experience with a sleep consultant with my first daughter where essentially I was told to leave her to cry for long periods of time, something which just doesn’t sit right with me.
However, from first meeting with Jade, I knew we were in safe hands. The sense of relief I immediately felt knowing that Jade understood and basically told me, I’m here to help, we’ve got this! Jade listens, always checks that you are happy with her suggestions and makes adaptations to the plan along the way.
Mid sleep training we hit illness and teething, both of which we’ve managed to navigate. My little one is now self settling at bedtime in her own bedroom and sleeping through until about 6. A quick pat and she generally goes back over until about 645/7. Something I never thought would be possible. She also settles for naps in her cot too, allowing me freedom to get things done around the house. If you are stuck in a place with sleep like I was, I urge you to reach out to Jade. I cannot recommend her highly enough!"
- Caroline - Mum to Ella
"Working with Jade has got us our nights back, our energy back, and our happy little boy back"
"Working with Jade has got us our nights back, our energy back, and our happy little boy back! It's unbelievable how quickly we've seen results, in such a gentle and supportive way. I never once felt uncomfortable, and our wee boy adjusted so easily and happily to a new routine, where he is falling asleep independently and sleeping through the night. His behaviour during the day has also improved now that he's better rested - AMAZING!"
- Mona - Mum to Theo (Twin, aged 3)
"I was so sceptical it would work but now we have a toddler who goes to bed herself"
"I got in touch with Jade because my child wouldn’t fall asleep without a parent beside her (taking up a lot of our nights) and was also wakening in the night for up to 3 hours and always wanted a parent next to her for that full duration until she went back to sleep.
I contacted Jade because I was past the point of exhaustion being up for 3 hours in the night almost every night and having a full time job to deal with during the day. Jade gave us a plan to follow, firstly implementing little changes so the wee one wouldn’t get too distressed and then building it up. I remember on the first consultation after she’d gone through the plan she asked how we both felt and I replied “really nervous” I was so sceptical it would work but now we have a toddler who goes to bed herself, we tuck her in, say love you etc. and then leave the room and she drifts off herself. She’s had hardly any night awakenings since we started our journey with Jade and the very few she has had she’s self settled herself and gone to sleep without us having to sit with her. I’m honestly still in shock that in such a small timeframe (2 weeks) her whole sleeping pattern has changed and honestly it’s the best thing we have ever done! It’s even made an impact to her behaviour during the day, because she’s not as tired there’s a lot less tantrums! I fully recommend Jade’s service, she has so much knowledge and experience and made us feel totally at ease through every step of the plan!"
- Becky & Neil - Parents to Reeva
"She gave us our nights back and now everyone is getting more sleep were happier all round!"
"After 18 months of any one getting consistent sleep things were tough. We were trying to transition from 2 naps to 1 nap, we were still breastfeeding to sleep, bed time took a minimum of 2 hours and several wakeups where he was feeding all night!! Then the early 4am starts happened and we thought we need help! I didn't really think anyone could help change things as I knew I wasn't open to try cry it out methods and also didn't like to admit the mess we were in!!
Contacting Jade was the best thing we have done it has completely transformed our sleep. There was no judgement Jade listened and made us feel like we weren't alone in this. She was passionate and knowledgeable and took the time to get to know his personality so she knew how he was likely to respond to the changes. If only we had contacted her sooner as within a few days things had started to improve we couldn't believe how easy it was. Following Jade's plan making small changes that didn't cause any tears, bed time was lasting 15mins the occasional night wake where he would settle himself to sleep and 6am wake ups all within 2 weeks.
We would absolutely recommend Jade to anyone needing help with sleep she gave us our nights back and now everyone is getting more sleep were happier all round!
Thank you Jade x"
- Niki & Jamie - Parents to Charlie
"I could not believe how we got here in such short time"
"We started with Liam co-sleeping with me and waking up multiple times a night to feed. He also required to be carried around to fall asleep. Currently Liam is sleeping in his own bed, in his own room. He is waking up once a night and most nights he is easy to settle back to sleep. He also does not require to be carried anymore. I could not believe how we got here in such short time. I think at first I was slightly worried if this will work but with the support from Jade we got through the difficult nights and we could not be happier with the progress!"
- Essi & Kieran - Parents to Liam
"We have our evenings back to be husband and wife again rather than the overtired bickering couple we had become"
"From my first interaction with Jade to our closing call has been nothing but positive. The change in our two children over 3 weeks has been unbelievable
Life changing. Both girls are much happier and more pleasant in the daytime, even noted by friends and family. We have our evenings back to be husband and wife again rather than the overtired bickering couple we had become due to exhaustion. Bedtime is a pleasure and naps are easily planned."
- Sam & Phil - Parents to Lottie & Lydia
"She is sleeping so soundly, and waking up so happy!"
"I don't really no where to start. Our life has done a complete turn around with Lucy's sleep! Our 6 month old was waking every hour, passing out in my arms from exhaustion at bedtime, feeding to sleep and generally so upset during the whole night - we felt at a complete loss for our little girl. Our health visitors and professionals gave advice and nothing worked so we reached out to Jade.
She surpassed all of our expectations! She took our worries and created a gentle plan for us and Lucy, and gave us a mountain of knowledge around baby sleep.
She is sleeping so soundly, and waking up so happy! It's like she is a completely different baby! She's even started to nap in her cot which would never happen before! If you're at a loss don't hesitate to ask for Jade's help! We are so grateful and glad that we did! X"
- Rachel - Mum to Lucy
"By day 3 bedtime was easily 3 hours earlier and was a doddle in comparison"
"Child no.4, 13 months old, there was no way I was going to let her win! Bedtimes were a nightmare, well they didn’t exist! I was convinced I knew what to do and we just had to keep trying but when I sat down and looked at how much everyone’s life was being affected by her not going to bed, demanding our attention all evening and numerous wake ups through the night I knew I had to admit defeat and get some help!!
Jade came recommended by a friend and I 100% recommend her also. Jade’s friendly, non judgemental help was just what we needed to give us the confidence to be strong in our routine and approach.
By day 3 bedtime was easily 3 hours earlier and was a doddle in comparison to what we had been doing. In times of uncertainty Jade was there to give advice or answer our queries. I enjoy bedtime now, I don’t have that knot in my stomach. I’m happier, the family is happier and my daughter is definitely happier for having good sleep. I wish we had done it sooner!"
- Hannah - Mum to Hattie
"I'm so glad she told me to hang on in there and keep at it! What a star you really are."
"I can not thank Jade enough for all her help in getting my little boy to sleep better. He has never been a great sleeper since he was born, getting up numerous times a night, wanting fed to sleep all the time and only napping for 30 minutes twice a day. With all Jade's help he now goes to sleep without a bottle, can settle himself during the night, only wakes once and has great naps, 2 hours in the morning and 2 hours in the afternoon. Jade kept telling me the end is in sight, I never believed her and couldn't ever imagine seeing him sleep better. Thankfully to Jade we are finally there. Its only took two weeks and I could not appreciate her help more. I'm so glad she told me to hang on in there and keep at it! What a star you really are."
- Stephanie - Mum to Cody
"We do not regret this investment as it really got our bed back and full night sleep."
"Nicholas (2.5 years) is now sleeping through the night again, and we finally have our bed back. We do not regret this investment as it really got our bed back and full night sleep. He wakes up so happy, and so do we! And we did all of this with NO TEARS. Which is even better."
- Viviana - Mum to Nicholas
"It took a week before Freya was sleeping (mostly) through the night!"
"Jade has saved us! We started working with Jade when Freya was 16 months old. From the day Freya was born, she would wake every hour, relying feeding to sleep which meant my husband couldn't do bed times or settles. Jade listened to our needs to approach (gentle, no cry it out) and created a bespoke plan for us that we would follow at our own pace with her daily support, adjusting the plan where needed (teething/colds/Christmas!!)
Jade was there whenever there was a bump in the road to adjust the plan according to Freya's behaviour and our instincts. It took a week before Freya was sleeping (mostly) through the night, doing bedtimes and settles with husband. Over the course of a few weeks we have managed to achieve all of our goals including weaning off the boob. I couldn't praise Jade enough, and would recommend her 100 times over to any sleep deprived Mama who needs someone to listen and guide based on your own needs. Thank you Jade!"
- Maria - Mum to Freya
"I only wish we’d contacted Jade sooner rather than struggling on for so long!"
"We contacted Jade because our little one was waking multiple times through the night and with us both working and having two older children we were exhausted. I was still breastfeeding and Alexander was feeding to sleep and ending up feeding in our bed every night - initially we did this as it seemed like a silver bullet for all of us getting back to sleep but gradually it was working less and less. Jade put a plan in place that was gradual and flexible and regularly checked in with us, tweaking the plan depending how things were going.
I was keen to stop breastfeeding and Jade supported us through that in a gradual way. Just having the structure of a plan in place gave us hope and it suddenly seemed like getting a decent night’s sleep could be possible! Alexander no longer feeds to sleep or through the night and almost always sleeps through the night, the feeling of going to bed not thinking you are going to be woken in the next 20 minutes is amazing, I only wish we’d contacted Jade sooner rather than struggling on for so long!"
- Steph & Dale - Parents to Alexander
"He is getting more sleep than ever & is so cheerful in the mornings."
"I honestly don’t think that I can put into words how much Jade has helped us. When we started out I’d hadn’t slept for more than 3 hours at a time for 16 months. We were getting hourly or two hourly wakes, difficult settles in the night, sometimes up for hours in the middle of the night. All I asked was for slightly longer stretches, less night wakes. I didn’t think we’d ever get more than 5 hours sleep, so that was my goal. Well fast forward to now, I’m getting more sleep than ever.
Easy settles, fewer, most often no night wakes & 10, 11 or even 12 hour stretches. I didn’t even think that this would be possible. Most importantly we’ve got a very happy wee boy. He knows the routine, is asking to go to bed, getting more sleep than ever & is so cheerful in the mornings. I think this is what we all needed & I just wish that I’d contacted Jade sooner."
- Michelle - Mum to Andrew
"I truly felt like we landed on the moon and that was even before we had finished implementing our initial 7 day plan."
"I remember when I first reached out to Jade it was in the wee small hours in the morning when I was at the end of my tether after endless night wakings from my 2 year old daughter. I was exhausted, irritable, tearful and generally could not see what we were doing wrong. Jade literally saved us, I truly felt like we landed on the moon and that was even before we had finished implementing our initial 7 day plan. It was like magic! Everything Jade suggested simply worked.
Our daughter responded well to everything and the positive effects that the changes have had on us as a family are priceless. Jade was instrumental in helping to give me hope when I was really struggling and I feel that the investment was worth every penny. I cannot recommend Jade enough, she is friendly, personable and professional. She won't let you down and you will not regret reaching out to her, I only wish I had done it sooner."
- Louise - Mum to Bonnie
Book your Discovery Call today, and let's get you started on your journey to restful nights, and calm bedtimes!
About Me
So, why am I here telling you all of this?
I'm Jade, Mum of two amazing kids, and we have been through our own rollercoaster of sleep challenges.
I am a qualified expert in Infant & Child Sleep, and there are so many reasons why I truly love what I do as a coach and consultant. Transforming families from a place of pain, stress and exhaustion to happy rested nights is what I do best.
My fascination in the psychology of baby sleep started in early parenthood. I didn’t know then that I’d build a business on this. I love the science behind child sleep and the psychology behind it! So you are in good hands.
In 2021 after a rollercoaster journey in my son's toddler sleep journey, and then with a lot of sleepless nights with my youngest and struggling in the depths of sleep deprivation - I put myself through intense study and qualified in Infant & Child Sleep Consultancy. I knew could make a big difference to many families. I wanted to make sure that no one had to feel alone in the world of sleep deprivation.
Now, I have worked with over 200 families 1:1 globally, and bringing them incredible success.Since then, I have went on to qualify as a ADHD Sleep Awareness Practitioner. Working with super alert little ones and toddlers has always been my speciality, and I then opened up these support avenues for families.
Over the last 4 years I have received awards globally for my services and online programs, ensuring the standard that I promise to provide to families. I stand for supporting others, educating, empowering parents' decisions and helping families journey through tough sleep challenges and bring them to that happy, contented place.
Every child is different - and I don't stand by a "one approach fits all". Which is why I make sure all of my plans are focused around your little one's personality and traits - which when built together with an approach to suit them, then brings amazing success! If you'd like to chat, or you are ready to take action and restore sleep for the whole family - Book your Sleep Discovery Call today and we can talk it all through!
Jade
Email: [email protected]
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